Achilles tendon rupture, a distressing injury affecting the tendon at the back of the ankle, can be debilitating and necessitate prompt attention. This critical tendon connects the calf muscles to the heel bone, facilitating movement like walking, running, and jumping. When subjected to excessive force or strain beyond its capacity, the Achilles tendon can tear partially or completely, resulting in a rupture. These types of injuries are frequently observed during activities involving sudden bursts of acceleration, abrupt changes in direction, or inadequate warm-up routines. Athletes, particularly those engaging in sports demanding rapid movements or high-impact activities, are at increased risk. Additionally, factors such as age weakened tendons due to degeneration, improper footwear, and inadequate conditioning contribute to susceptibility. Recognizing the signs and symptoms, including a sudden sharp pain in the heel, swelling, and difficulty walking or pointing toes downward, is vital for early diagnosis. If you have endured an Achilles tendon rupture, it is strongly suggested that you consult a podiatrist who can offer you effective treatment methods.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Romeo Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Gout, often characterized by sudden and intense pain, swelling, and redness in the joints, primarily affects individuals who exhibit certain predisposing factors. Men over the age of 40 are particularly susceptible, as are postmenopausal women due to hormonal changes. Additionally, those with a family history of gout are at an increased risk, suggesting a genetic component to the condition. Lifestyle choices can also play a significant role. Excessive alcohol consumption, particularly beer, and a diet rich in purine-containing foods such as red meat, seafood, and organ meats can elevate the risk. Additionally, obesity and conditions like high blood pressure, diabetes, and kidney disease are associated with a higher likelihood of developing gout. Taking certain medications, such as diuretics, can contribute to elevated uric acid levels, increasing the likelihood of gout flare-ups. If you have had one or more gout attacks, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Romeo Foot & Ankle Clinic. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Non-diabetic foot ulcers are open sores or wounds that occur on the feet of individuals who do not have diabetes. While less common than diabetic foot ulcers, they still pose significant health risks. These ulcers can develop due to things like poor circulation, trauma, pressure, or infections. People at risk include those with peripheral artery disease, venous insufficiency, neuropathy, or autoimmune conditions. Additionally, lifestyle factors like smoking, obesity, and a sedentary lifestyle can increase the risk. Non-diabetic foot ulcers often manifest as painful lesions, typically on the bottom of the foot or toes. They require prompt medical attention to prevent complications such as infection or tissue damage. Treatment may involve wound care, infection management, pressure relief, and addressing underlying conditions contributing to ulcer formation. If you have sores on your feet that won't heal, it is strongly suggested that you schedule an appointment with a podiatrist as quickly as possible for a comprehensive treatment plan.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Romeo Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Stress fractures in the foot are tiny cracks in the bone that happen when your feet are overworked. Unlike regular fractures that occur from a single, severe impact, stress fractures result from repetitive force over time, like running long distances or jumping repeatedly. Athletes and people who dramatically increase physical activity without proper training are more likely to develop stress fractures. After muscles are pushed to a certain point, they become fatigued and place extra stress to the bones, leading to these small cracks. Poor footwear, uneven surfaces, and weak bones from conditions like osteoporosis can increase the risk of developing stress fractures. Pain with stress fractures in the foot often worsens over time and may be experienced as a dull achy feeling. If you have sustained a stress fracture in the foot, it is suggested you make an appointment with a podiatrist promptly for treatment. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Romeo Foot & Ankle Clinic. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Skateboarding poses risks, especially for lower extremity injuries. Fractures, strains, and ankle sprains are common. These injuries can be debilitating, affecting mobility and causing long-term issues. Regardless of age or gender, skateboarders face these risks. Surprisingly, adults over 25 years old are increasingly prone to such injuries. Ankle sprains and fractures are prevalent due to falls or awkward landings. Proper diagnosis and treatment are essential, sometimes requiring surgery for severe cases. To minimize lower extremity injuries, warm up before skating, stretch, and wear protective gear like knee pads and ankle braces. Practicing on safe surfaces and avoiding high-risk areas can also help. Taking precautions and caring for lower extremities is essential for preventing serious skateboarding injuries and enjoying the sport safely. If you have sustained a foot or ankle skateboard injury, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Romeo Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.