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(586) 752-3519
Washington Township

(586) 247-2050
Shelby Township

August 2021

Tuesday, 31 August 2021 00:00

What Are Sesamoids?

The sesamoid bones are located in the ball of the foot, just behind the big toe. These two tiny pea-sized bones support tendons in the feet and allow downward motion of the big toe. When the sesamoids are inflamed it is known as sesamoiditis. This condition usually arises as a result of a sudden injury that bends the big toe upwards. People who participate in sports that put stress on the sesamoid bones, such as football, soccer, and dance, are at an increased risk of sesamoid injuries. Suddenly increasing the intensity of your workouts or wearing ill-fitted shoes or shoes with excessively high heels can also make sesamoiditis more likely. Symptoms of this condition include pain under the ball of the foot, a restricted range of motion in the big toe, and a popping sensation in your big toe when you walk. If you suspect that you may have sesamoiditis, please seek the care of a podiatrist. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Romeo Foot & Ankle Clinic. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our our offices located in Washington, and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 24 August 2021 00:00

What Can Cause Ankle Pain?

Because of the support that the ankles provide for the rest of the body, ankle pain can be debilitating.  There are a variety of conditions that can cause ankle pain that should be checked by a podiatrist. Common acute ankle injuries, which can occur by a sudden twisting or turning of the ankle include a sprained ankle, a broken ankle, an Osteochondral fracture (a cartilage fracture), or a high ankle sprain (which is a partial tear of the ligament that connects the tibia and fibula). Common injuries to the inside of the ankle, which usually occur due to overuse include tarsal tunnel syndrome, Tibialis posterior tendinopathy, a Medial calcaneal nerve entrapment, or an eversion ankle sprain where the ankle rolls outwards. Pain on the outside of the ankle can indicate sinus tarsi syndrome or issues with the peroneal tendon, such as a dislocation or tendonitis. If you are struggling with ankle pain, don’t hesitate to consult with a podiatrist for a proper diagnosis.  

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Romeo Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our our offices located in Washington, and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 17 August 2021 00:00

How Are Feet Affected by Pregnancy?

The excessive weight gain and hormonal surges women experience during pregnancy can cause swollen feet and ankles, pain in the heel, arch, and balls of the feet, as well as cramping, and varicose veins in the legs. Pregnant women can also be more prone to rolling their feet inwardly while walking (over-pronating), and their feet usually lengthen and flatten out. Their balance can also be affected throughout pregnancy. If you are pregnant and notice any of these symptoms within your feet, consulting with a podiatrist is suggested. A podiatrist can help ease these symptoms during pregnancy with practical tips, foot exercises, shoe recommendations, as well as custom orthotics to disburse weight more evenly across the foot, relieve pressure points, and correct alignment.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Romeo Foot & Ankle Clinic. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our our offices located in Washington, and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Saturday, 14 August 2021 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 10 August 2021 00:00

Unsightly Hammertoe

The foot condition that is known as hammer toe may also be referred to as contracted toe. It is considered to be a deformity, and can appear unsightly. It can cause the toes to resemble a hammer. This can be a result of the middle joints of the second and third toe that gradually bend upward, forcing the rest of the toe to bend down. It often happens from genetic factors, or from wearing shoes that do not have adequate room for the toes to move freely in. Additionally, there may be a muscle imbalance that can cause hammer toes to develop. Some of the symptoms that are associated with this ailment can include pain while stretching the affected toes, and corns may develop on top of the toes as the toes rub against the shoes that are worn. Mild relief may be found when larger shoes are worn, and it may help to wear a protective pad over the corns. In severe cases, surgery may be an option that can permanently straighten the toes. If you have a hammer toe, it is suggested that you speak with a podiatrist who can determine what the best course of treatment is for you.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Romeo Foot & Ankle Clinic. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our our offices located in Washington, and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Morton’s neuroma is a foot condition in which a nerve in the ball of the foot becomes inflamed. This usually happens to the nerve located between the third and fourth toes. Symptoms of this condition include pain, an achy or burning sensation, numbness, tingling, or prickling that spreads to the toes, and the strange sensation that you're walking on a pebble. It is thought that wearing tight shoes with high heels or pointed toes and repeated trauma to the ball of the foot can increase your risk of developing Morton’s neuroma. The goal of treatment for this condition is to reduce pressure, pain, and swelling, which is often done through footwear and activity modifications, resting and icing the affected foot, and taking anti-inflammatory medications. If you are experiencing the symptoms of Morton’s neuroma, please consult with a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Romeo Foot & Ankle Clinic. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our our offices located in Washington, and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?